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"To hear a good book is to find escape" |
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Free Audio Books |
"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically. This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht
This audio is designed to assist the individual who is managing the diagnosis of psoriasis or other similar skin conditions. Each disease or chronic condition can be worsened by stress & this is especially so when dealing with skin conditions such as psoriasis. Here, the body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance. The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage. The audio contains instructions for emotional & thought management, as well as re-programming old negative experience programs that tend to re-etch the subconscious mind for what one doesn't want. The program also helps to lessen physical symptoms, as well as diminishing the desire to pick at lesions.
This audio includes instruction for practicing Interactive Self-Hypnosis.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
| Audio books really are a wonderful thing, not only do they transport you to other worlds, introduce you to other people’s ideas and culture, they are also a lot more flexible than books. The book drains your time in a world where time is a very valuable thing, in mp3or wma format however; stories can be listened to anywhere and on any music device. It doesn’t matter if you use an mp3 players or a cd player, whether you are jogging, washing the pots or transforming the boring commute to work with excitement and intrigue and you can listen to them at any time. Now with the internet audiobooks are a lot more accessible and easier to obtain than normal books, going online for them is quick, simple and saves time that would be other wise spend trawling through stores trying to find one you really want. Many sites offer a few free downloadable introductory titles, to get you started and no doubt hooked on the splendour of them. What better way to spend a Saturday evening than to sit back, relax and enjoy a good audiobook, instead of renting a dvd or stagnating in front of the television. Unlike rentals, they can be kept for life and enjoyed again and again. Many people who are interested in arts and drama and wish to read a piece of classic literature or a Shakespeare play rent a library book or buy one from the shop. Shakespeare wrote some truly magnificent plays and what better way to make the play alive and a much more enjoyable experience than to listen to them in audio format, performed by talented actors. |
Ultimate Self-Development: Altering Your Body ImageWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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Kids MindBody Health Audio Series: Kids Stop Nail Biting & Cuticle PickingWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 14 minutesCategories : Juvenile
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Forget Your Fear or Phobia: Fear of Dental ProceduresWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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Creative Problem SolvingWritten By : Dr. Arnd SteinNarrated By : Dr. Arnd SteinPublished By : VTMRuntime : 30 minutesCategories : Training and Development
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| 2008 |