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Forget Your Fear or Phobia Series: Claustrophobia
This audio is designed for the individual working to recover from fear of small or narrow spaces, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.
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Silent Dreams
A colourful range of pleasant melodies with imaginative variations are the basis for this calm, peaceful composition. The artistically arranged interplay of mysterious spheric melodies and natural instruments like cross flute or guitar makes you dream and meditate. A musical speciality! A continious arrangement lasting 30 minutes, the harmonious balance between melody and sound spectrum, the psychologically selected dramaturgic sequency as well as the natural rhythm of 60 beats per minute will exert a positive influence on the entire physical and psychical wellbeing.
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Diet Code, The
As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe.
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Unravel the Mysterious Connection between Wheat and Health Problems
Dr. O'Bryan discusses how countless people with neurological and behavioral conditions - including Alzheimer's disease, Parkinson's, Multiple Sclerosis, migraine headaches, and childhood developmental conditions, such as autism and ADHD -- also have sensitivities to wheat.
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MindBody Health Audio Series: Managing Interstitial Cystitis
This audio is designed for the listener working with interstitial cystitis.. While the symptoms & pain related to this chronic condition appear to be centralized in the bladder, body tension located in other areas tends to play out in the most sensitive area such as this. Here, the mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release. As these areas are released, healing chemicals are produced allowing additional management of the chronic urological pain & other symptoms..
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Balance: In Search of the Lost Sense
Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of debilitating falls sweeping America's aging population, the time is ripe for a lively and illuminating tour of the human body's most exquisitely intricate and least understood faculty.
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